Can I use a top mounted mask like the P30i, while sleeping on my side?Updated 2 months ago

Yes, you can sleep on your side while using the ResMed AirFit P30i, as it is designed with active sleepers in mind. The top-of-head hose connection allows for greater movement, making it a great choice for side sleepers who don’t want their tubing getting in the way.

Top-of-head masks do not require both sides of the frame to allow airflow. The effectiveness of the mask does not change if one side is squished while side sleeping. 

Some side sleepers experience mask shifting or leaks when pressing their face against the pillow. To minimize these issues, make sure you:

• Adjust the headgear properly so the mask remains secure but comfortable.
• Choose the correct frame size (Small or Standard) to ensure a good fit.
• Use a CPAP pillow or a pillow with cutouts, which reduces pressure on the mask and prevents it from being pushed out of place.
• Check for leaks before sleeping and make small adjustments to the nasal pillows if needed.

Overall, the P30i is one of the best CPAP masks for side sleepers because of its minimal design, flexible tubing, and stability. If you notice frequent leaks while sleeping on your side, you might need to experiment with different pillow sizes or headgear adjustments. Let me know if you need further tips!