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Why does my CPAP mask leave red marks or cause soreness?Updated 10 months ago

Red marks and soreness are usually caused by:

  • Over-tightening the mask straps.
  • Using the wrong mask size.
  • A rigid cushion material that doesn’t conform well to your face.

To prevent this, try loosening the headgear slightly, switching to a softer cushion (e.g., memory foam), or using mask liners to reduce pressure points.

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