What should I do if I feel claustrophobic with my CPAP mask?Updated 2 months ago

Feeling claustrophobic is common when starting CPAP therapy. To adjust:

• Wear the mask while awake for short periods to get used to it.
• Practice using the ramp feature, which starts with lower pressure and gradually increases.
• Try a smaller mask, such as a nasal or nasal pillow mask, if full-face masks feel too overwhelming.

With time and the right adjustments, most users overcome the feeling of claustrophobia and adapt to CPAP therapy.